Nudist Miss Junior Beauty Pageant - Contest 11 | Reliable & Safe

Without body positivity, wellness becomes a trauma response. You don't run because you love the wind on your skin; you run because you hate your thighs. You don't eat broccoli because it tastes good and feeds your microbiome; you eat it because you are terrified of carbohydrates.

Control says: You must be small to be valid. Care says: You must be alive to be loved. Nudist Miss Junior Beauty Pageant - Contest 11

Does this mean your body won't change? It might. Some people, when they stop chronic dieting and begin intuitive eating, lose weight. Others gain weight. A body positive wellness lifestyle releases you from needing a specific outcome. Without body positivity, wellness becomes a trauma response